A LITTLE CARE, WITH PINKO
Face Yoga Timer
Follow a short face-care sequence with step-by-step instructions, easy pauses and an optional gentle sound.
YOUR TIME, YOUR PACE
Set up your session
Includes five-second pauses between steps. Move slowly and rest within each step; this is not a continuous hold.
PINKO MADE ROOM FOR YOU
Your 5-minute face yoga routine
- Settle inSit comfortably. Let your shoulders rest and breathe at your normal pace. Let your face soften between breaths.00:56
- Pause and prepare00:05
- Rest the jawAllow a small space between your upper and lower teeth. Let your jaw rest without opening wide. Return to an easy position whenever you need.00:56
- Pause and prepare00:05
- Easy smile and releaseMake a small, comfortable smile without squeezing your eyes. Release fully. Repeat slowly with an unhurried rest between movements.00:56
- Pause and prepare00:05
- Soften the foreheadNotice whether you are raising your eyebrows. Let them settle naturally, with your eyes softly open. Relax your forehead without pressing on it.00:56
- Pause and prepare00:05
- Rest and noticePut your hands down. Let your face return to its ordinary resting position. Notice your comfort without judging how your face looks.00:56
Want to keep exploring? Explore Pinko Face Yoga
How to use this tool
Start with a comfortable position. You can pause or skip any movement. Longer sessions repeat short rounds rather than extending holds.
Read the full guideYour routine stays yours.
The quiz runs in your browser. We do not ask for photos or send your face-shape answers to analytics. Saved routine settings stay on this device.
Privacy at Pinko